Sunday, June 10, 2007

Family Fun and Training Continues

Everyone was home for the weekend, so Paul and I packed up the kayaks, Alan his Hobie18 and we all went camping at the lake.

A weekend of sun and fun, sailing and kayaking, and a big birthday cookout to celebrate Tana's big day.

By noon Sunday we'd packed up and everyone left, while I went on to get in a 20 mile training paddle in my Kruger Dreamcatcher.

Up until the MR340 in July, I'll only paddle during the heat of the day on weekends. Not only are long (20+ miles) endurance paddles required for physical conditioning, but paddling during the heat of the day will help me acclimate for the conditions we'll have on the Missouri River during the race.

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