Quite a workout today. I went back to Balance Movement Studio for Elizabeth's winter Tuesday/Thursday spin classes. Elizabeth Towe, owner of the Studio, was instrumental in helping me train for the 2006 Ultimate Florida Challenge. Her classes are hard, fun, and she has great music.
At lunchtime I walked over to the pool on campus for a mile long swim, then right after work I headed out to my Yoga class. I've been taking a 13 week series class in Anusara Yoga, we have progressed so much throughout the class, that tonight, our last in this semester's series we were doing back bends and handstands. Picture below is the couple, Sommer and Paul Sobin, who teach my class. I can't believe the things I'm doing, I've already signed on for next semester.
Life is good.
Then I got home and checked on the guys and their boat building. Alan was home for the day (he's got 2 more exams next week), and GASP!!!! he sawed a huge hole through the middle of the hull, this will be for the centerboard. It didn't seem to faze him, but scared the heck out of me. I'm sure he'll be posting pictures on his blog later.
Life is good.Then I got home and checked on the guys and their boat building. Alan was home for the day (he's got 2 more exams next week), and GASP!!!! he sawed a huge hole through the middle of the hull, this will be for the centerboard. It didn't seem to faze him, but scared the heck out of me. I'm sure he'll be posting pictures on his blog later.
3 comments:
where do you find the time? outstanding!!
Putting me to shame!
I've only been up for an hour and, after reading about your work out, I am exhausted.
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